Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else. Tolerance was my main issue with nirmatrelvir-ritonavir too.

Following this because I am in the same place and have no idea what to ask at the appointment.

Three questions kill most of the confidence in a thread like this: sample size, blinding, who paid. Same for me with memantine, unfortunately.

The published rule and the enforcement pattern are different documents. Only one of them affects you.

Read the methods section. It is the only part that says whether the conclusion is allowed to exist. Same for me with bromantane, unfortunately.

Sleep, food, or the compound? Yes.

I would stop trying to convey how bad it is and start saying what you want them to do.

Sorry for the basic question, but how do you actually start one of these diaries?

The last ten percent of a taper takes as long as the first ninety. Nobody says so until you are in it.

If it needs three other compounds to notice, you have not tested the first one.