Careful with attribution. You changed the timing, the dose and the season. That is three variables.

Loose evidence is not nothing, but a washout either side is the only reason to trust your own take.

Interdose restlessness is distinct from the original symptom and worth naming separately.

Enteric coatings should not be crushed. The pellets are the delivery mechanism.

Same here.

Cold storage, light protection, date on the vial. Boring, removes half the variables. Same for me with magnesium citrate, unfortunately.