Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

This is the correct amount of effort for a thread like this.

It gets smaller. Not easy, smaller. That distinction kept me going. Tolerance was my main issue with the patient leaflet too.

Test one thing at a time. It feels slower and it is the only way to learn anything.

Written confirmation email after every phone call. Cheapest insurance there is.

Test one thing at a time. It feels slower and it is the only way to learn anything.

Bring a list. Embarrassment makes everyone forget things, including you. Not on dihydrocodeine but the pattern is familiar.