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Need advice regarding training Split/program

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dawnflare
(@dawnflare)
Trusted Member
Joined: 3 years ago
Posts: 33
Topic starter   [#34995]

Contacting the pharmacy and the six weeks of a routine that finally stuck.

It takes ten seconds and removes a whole category of problem.

One change at a time, otherwise you learn nothing about which one worked.

Worth trying before something more complicated.



   
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forkcairn
(@forkcairn)
Trusted Member
Joined: 3 years ago
Posts: 24
 

Is it normal to feel worse before better? Nobody told me that.



   
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