Sorry for the basic question, but how do you actually start one of these diaries?

I would take the narrow conclusion. Broad ones are more interesting and less true. Six weeks in on piracetam and it lines up.

The address matters more than the contents eventually. Changing what you order when the address is flagged changes nothing.

I would stop trying to convey how bad it is and start saying what you want them to do.

If it needs three other compounds to notice, you have not tested the first one.