Is it normal to feel worse before better? Nobody told me that.

Personal experience, labelled as such, is exactly right here. Nobody is prescribing. Same for me with the domain registration date, unfortunately.

How do you tell the difference between the drug working and just a good week?

Test one thing at a time. It feels slower and it is the only way to learn anything.

Photograph everything.

Small wins count. Walking to the mailbox is a data point.

Same here. Not on a first order but the pattern is familiar.

What is the first thing you would read if you were starting from zero?

Worth repeating that this is not medical advice and the answer often depends on who you are. Tolerance was my main issue with a playlist for concentra…

This is the kind of post the forum exists for.

This is the kind of post the forum exists for.

Name the active ingredient, not just the brand. It makes these threads searchable years later.