Written confirmation email after every phone call. Cheapest insurance there is.

It gets smaller. Not easy, smaller. That distinction kept me going.

My pharmacist has become my actual doctor and I am at peace with it.

This is the correct amount of effort for a thread like this.

It gets smaller. Not easy, smaller. That distinction kept me going.

Small wins count. Walking to the mailbox is a data point. Currently on chlordiazepoxide myself.

An inconclusive account is useful if it stops the next person mistaking a story for a controlled comparison.

Photograph everything before you open it. Ten seconds, settles most disputes.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. Not on a speciali…

Small wins count. Walking to the mailbox is a data point.