Most of the popular protocol is borrowed from a clinical population and applied to healthy people without comment.

Is it normal to feel worse before better? Nobody told me that.

Same shape here, different drug. The thing that helped was documenting the refusal rather than re-arguing it. They refer rather than write.

Same here. Currently on a bread attempt myself.

Name the active ingredient, not just the brand. It makes these threads searchable years later.

If you name a shop here, say whether you are affiliated. First line is enough. Side effects was my main issue with a repeat seizure too.

If you name a shop here, say whether you are affiliated. First line is enough. Currently on the UK three-tier system myself.

Read methods.

This is the kind of post the forum exists for.

Worth repeating that this is not medical advice and the answer often depends on who you are.