Sorry for the basic question, but how do you actually start one of these diaries?

Careful with attribution. You changed the timing, the dose and the season. That is three variables.

Following this because I am in the same place and have no idea what to ask at the appointment. Not on propranolol but the pattern is familiar.

Following this because I am in the same place and have no idea what to ask at the appointment. How long have you been on a claim rejection?

Changing prescriber does not reset anything, and people discover that the hard way.

Is it normal to feel worse before better? Nobody told me that.

Stupid question: how do you know whether what is in the vial matches the label at all?

Is it normal to feel worse before better? Nobody told me that.

What is the first thing you would read if you were starting from zero? Currently on ligandrol myself.