Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.

Bring a list. Embarrassment makes everyone forget things, including you.

File early. The window is shorter than people think and it starts at the transaction. How long have you been on a travel letter?

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.

You are not imagining it and you are not being difficult. Document it and take the document in.

Photograph everything before you open it. Ten seconds, settles most disputes.

Small wins count. Walking to the mailbox is a data point.

Written confirmation email after every phone call. Cheapest insurance there is. Currently on the import declaration myself.

Bring a list. Embarrassment makes everyone forget things, including you.