Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

Same here. Currently on nitrofurantoin myself.

File early. The window is shorter than people think and it starts at the transaction.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.

Same here.

Test one thing at a time. It feels slower and it is the only way to learn anything.