Small wins count. Walking to the mailbox is a data point.

My pharmacist has become my actual doctor and I am at peace with it.

Fifteen years of this and the function column is the only one that changed anything for me. Also, one page of history, printed, handed over at the sta…

Three questions kill most of the confidence in a thread like this: sample size, blinding, who paid.

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

The last ten percent of a taper takes as long as the first ninety. Nobody says so until you are in it. Tolerance was my main issue with a chronic cond…

Same shape here, different drug. The thing that helped was documenting the refusal rather than re-arguing it. They refer rather than write. Tolerance …