File early. The window is shorter than people think and it starts at the transaction.

Small wins count. Walking to the mailbox is a data point. Side effects was my main issue with strict import rules too.

This board overrates bloodwork. A number moving is not the outcome you wanted. Currently on oxandrolone myself.

It gets smaller. Not easy, smaller. That distinction kept me going.

Photograph everything before you open it. Ten seconds, settles most disputes. Not on a controlled medicine on a flight but the pattern is familiar.