What is the first thing you would read if you were starting from zero?

How long before you can reasonably say something is or is not doing anything?

Sorry for the basic question, but how do you actually start one of these diaries?

Following this because I am in the same place and have no idea what to ask at the appointment. Three weeks in on a re-read and it lines up.

What do you do about the fee? Do you just pay it? How long have you been on Correos?

Is it normal to feel worse before better? Nobody told me that.