Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

It gets smaller. Not easy, smaller. That distinction kept me going.

Domain age is one of the few signals that is expensive to fake and free to check.

Small wins count. Walking to the mailbox is a data point.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.

This is the correct amount of effort for a thread like this.

Bring a list. Embarrassment makes everyone forget things, including you. Four months in on the distance-selling list and it lines up.