Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

How long before you can reasonably say something is or is not doing anything? Same for me with iron bisglycinate, unfortunately.

I would take the narrow conclusion. Broad ones are more interesting and less true. Side effects was my main issue with collagen peptides too.

Same here.

I would stop trying to convey how bad it is and start saying what you want them to do.

If it needs three other compounds to notice, you have not tested the first one.

I would stop trying to convey how bad it is and start saying what you want them to do.

Read the methods section. It is the only part that says whether the conclusion is allowed to exist.