File early. The window is shorter than people think and it starts at the transaction.

Bring a list. Embarrassment makes everyone forget things, including you.

Test one thing at a time. It feels slower and it is the only way to learn anything. Currently on taurine myself.

Bring a list. Embarrassment makes everyone forget things, including you.

Photograph everything before you open it. Ten seconds, settles most disputes.

It gets smaller. Not easy, smaller. That distinction kept me going. A fortnight in on a slightly off-colour batch and it lines up.

It gets smaller. Not easy, smaller. That distinction kept me going.

You are not imagining it and you are not being difficult. Document it and take the document in. Tolerance was my main issue with buspirone too.