This is the correct amount of effort for a thread like this.

File early. The window is shorter than people think and it starts at the transaction. Side effects was my main issue with the non-prescription boundar…

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.

Bring a list. Embarrassment makes everyone forget things, including you.

Written confirmation email after every phone call. Cheapest insurance there is.