The last ten percent of a taper takes as long as the first ninety. Nobody says so until you are in it.

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else. How long have you been on temazepam?

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

Baseline first.

Following this because I am in the same place and have no idea what to ask at the appointment. How long have you been on a long-running thread?