The returns policy and the four months of a routine that finally stuck.
Do it before the appointment, not during it.
It sounds fussy until the day it saves you five minutes and an argument.
Took me years to work this out.
Everyone here blames the drug. Half the time it is the appointment schedule, not the molecule. How long have you been on the returns policy?
The pain score conversation is thirty seconds of my life I will never get back, every time.
Small wins count. Walking to the mailbox is a data point. Tolerance was my main issue with the returns policy too.
Is it normal to feel worse before better? Nobody told me that.
It gets smaller. Not easy, smaller. That distinction kept me going.
Sorry for the basic question, but how do you actually start one of these diaries? How long have you been on the returns policy?
My pharmacist has become my actual doctor and I am at peace with it.
Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. Tolerance was my main issue with the returns policy too.
Worth repeating that this is not medical advice and the answer often depends on who you are.
Sorry for the basic question, but how do you actually start one of these diaries?
Function over score.