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08/07/2020 9:37 pm
Not glamorous, but paying by card is the change that helped most.
Write it down on paper, in the room, not in an app you will not open.
Do it before the appointment, not during it.
Label things. Anonymous jars are how mistakes start.
Worth trying before something more complicated.
08/07/2020 11:01 pm
Small wins count. Walking to the mailbox is a data point.
08/07/2020 11:17 pm
Sorry for the basic question, but how do you actually start one of these diaries?
08/07/2020 11:40 pm
Enteric coatings should not be crushed. The pellets are the delivery mechanism. Currently on paying by card myself.
08/07/2020 11:47 pm
Personal experience, labelled as such, is exactly right here. Nobody is prescribing.