Start with your question. Search first, choose the closest subject and keep personal details private. Posting guidelines
Notifications
Clear all
Topic starter
08/07/2020 4:45 pm
Not glamorous, but keeping a copy of the prescription is the change that helped most.
The first two weeks are the hard part, after that it is automatic.
Write it down on paper, in the room, not in an app you will not open.
Anyone got something better?