Not glamorous, but paying by card is the change that helped most.
Label things. Anonymous jars are how mistakes start.
It takes ten seconds and removes a whole category of problem.
The first two weeks are the hard part, after that it is automatic.
Worth trying before something more complicated.
Bring a list. Embarrassment makes everyone forget things, including you.
Same here.
Interdose restlessness is distinct from the original symptom and worth naming separately.
Same here.
I would stop trying to convey how bad it is and start saying what you want them to do. Four months in on paying by card and it lines up.
Following this because I am in the same place and have no idea what to ask at the appointment. Tolerance was my main issue with paying by card too.
Access to mugs should be on the clinical questionnaire.
Same here.
Ten percent cuts. Slower is faster.