Not glamorous, but reading the leaflet is the change that helped most.
Write it down on paper, in the room, not in an app you will not open.
Do it before the appointment, not during it.
It sounds fussy until the day it saves you five minutes and an argument.
Anyone got something better?
Small wins count. Walking to the mailbox is a data point.
Sorry for the basic question, but how do you actually start one of these diaries?
How do you tell the difference between the drug working and just a good week? Tolerance was my main issue with reading the leaflet too.
Access to mugs should be on the clinical questionnaire. Tolerance was my main issue with reading the leaflet too.
The last ten percent of a taper takes as long as the first ninety. Nobody says so until you are in it.
Following this because I am in the same place and have no idea what to ask at the appointment. Not on reading the leaflet but the pattern is familiar.
Same here.
Same for me with reading the leaflet, unfortunately.
Is it normal to feel worse before better? Nobody told me that.
Function over score.
Print the page.
Ten percent cuts. Slower is faster.
Careful with attribution. You changed the timing, the dose and the season. That is three variables. How long have you been on reading the leaflet?