Small thing that made a difference for me with a plain packaging preference.
The first two weeks are the hard part, after that it is automatic.
One change at a time, otherwise you learn nothing about which one worked.
Took me years to work this out.
Sorry for the basic question, but how do you actually start one of these diaries?
Sorry for the basic question, but how do you actually start one of these diaries?
Small wins count. Walking to the mailbox is a data point.
Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.
The pain score conversation is thirty seconds of my life I will never get back, every time.
Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. How long have you been on a plain packaging preference?
Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable. Side effects was my main issue with a plain packaging preference too.