Start with your question. Search first, choose the closest subject and keep personal details private. Posting guidelines
Notifications
Clear all
Topic starter
15/11/2018 6:15 am
Expiry dates and the two months of a routine that finally stuck.
The first two weeks are the hard part, after that it is automatic.
Do it before the appointment, not during it.
Worth trying before something more complicated.
15/11/2018 7:20 am
Ten percent cuts. Slower is faster.
15/11/2018 7:40 am
It gets smaller. Not easy, smaller. That distinction kept me going. Two months in on expiry dates and it lines up.
15/11/2018 8:37 am
Small wins count. Walking to the mailbox is a data point.
15/11/2018 8:43 am
Is it normal to feel worse before better? Nobody told me that.