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16/11/2022 1:51 am
Sharing this because it took me an embarrassingly long time to work out.
The first two weeks are the hard part, after that it is automatic.
Do it before the appointment, not during it.
Write it down on paper, in the room, not in an app you will not open.
No equipment needed and it costs nothing.
Worth trying before something more complicated.
16/11/2022 3:12 am
Print the page.
16/11/2022 3:42 am
Print the page.
16/11/2022 4:05 am
Careful with attribution. You changed the timing, the dose and the season. That is three variables.
16/11/2022 4:37 am
Sorry for the basic question, but how do you actually start one of these diaries?