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11/06/2020 12:42 pm
Most of what is called evidence here is one person, one vial, one month.
11/06/2020 12:50 pm
Read methods.
11/06/2020 1:42 pm
Same here.
Same for me with L-theanine, unfortunately.
11/06/2020 1:46 pm
Same here.
11/06/2020 2:44 pm
What is the first thing you would read if you were starting from zero? How long have you been on L-theanine?
11/06/2020 2:55 pm
Baseline first.
11/06/2020 3:14 pm
Sleep, food, or the compound? Yes. Not on L-theanine but the pattern is familiar.
11/06/2020 3:39 pm
Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.
11/06/2020 4:54 pm
If it needs three other compounds to notice, you have not tested the first one.
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