You are not imagining it and you are not being difficult. Document it and take the document in.

You are not imagining it and you are not being difficult. Document it and take the document in. Four months in on a plain packaging preference and it …

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.

It gets smaller. Not easy, smaller. That distinction kept me going.

Is it normal to feel worse before better? Nobody told me that.

Ten percent cuts. Slower is faster. Currently on naproxen myself.

Small wins count. Walking to the mailbox is a data point.

Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

No wrong answers, and yours is a good one. Currently on a long-term dependence myself.

File early. The window is shorter than people think and it starts at the transaction.