Sorry for the basic question, but how do you actually start one of these diaries?

Followed, this answered three questions I had.

What is the first thing you would read if you were starting from zero? Two months in on hCG and it lines up.

Following this because I am in the same place and have no idea what to ask at the appointment.

Is it normal to feel worse before better? Nobody told me that. Not on a concert but the pattern is familiar.

How do you tell the difference between the drug working and just a good week?

Sorry, probably obvious, but where do you even start with something blank?

Following this because I am in the same place and have no idea what to ask at the appointment. Not on shift work and insomnia but the pattern is famil…

Stupid question: how do you know whether what is in the vial matches the label at all? How long have you been on stanozolol?

Sorry for the basic question, but how do you actually start one of these diaries?