Small wins count. Walking to the mailbox is a data point. Tolerance was my main issue with tizanidine too.

Bring a list. Embarrassment makes everyone forget things, including you. A year in on the NSFW forum and it lines up.

File early. The window is shorter than people think and it starts at the transaction. Same for me with Germany, unfortunately.

You are not imagining it and you are not being difficult. Document it and take the document in.