Is a baseline blood test really necessary before starting something like this?

Is it normal to feel worse before better? Nobody told me that.

Is a baseline blood test really necessary before starting something like this?

How do I find the national register if I do not read the language? A year in on Royal Mail and it lines up.

Sorry for the basic question, but how do you actually start one of these diaries?

How do I find the national register if I do not read the language?