Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

Narrow conclusion.

Bring a list. Embarrassment makes everyone forget things, including you.

Sorry for the basic question, but how do you actually start one of these diaries? Same for me with pharmacy work, unfortunately.

Split orders. Two small parcels beat one large one for reasons that have nothing to do with price.

The last ten percent of a taper takes as long as the first ninety. Nobody says so until you are in it. Not on trazodone but the pattern is familiar.

Silent tracking in the first week is normal. Scanning happens at hubs, not continuously.

Split orders. Two small parcels beat one large one for reasons that have nothing to do with price.

Same shape here, different drug. The thing that helped was documenting the refusal rather than re-arguing it. They refer rather than write.