Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

Imprint first, country second, colour last. And photograph both sides in daylight.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.

I would stop trying to convey how bad it is and start saying what you want them to do.

Three questions kill most of the confidence in a thread like this: sample size, blinding, who paid. Appetite suppression was my main issue with modafi…

Filing early beats arguing later. And ask for the reference number, always.

My rule, after years of this: if it cannot survive being written down with the numbers attached, it is marketing.

Same here.

I would take the narrow conclusion. Broad ones are more interesting and less true.

The last ten percent of a taper takes as long as the first ninety. Nobody says so until you are in it.

My pharmacist has become my actual doctor and I am at peace with it. Side effects was my main issue with a sleep routine too.