How do I find the national register if I do not read the language? How long have you been on a sorting hub?

How long before you can reasonably say something is or is not doing anything?

Sorry, probably obvious, but where do you even start with something blank? Same for me with a small yellow tablet, unfortunately.

Following this because I am in the same place and have no idea what to ask at the appointment.

Sorry for the basic question, but how do you actually start one of these diaries? A year in on amoxicillin and it lines up.