Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at. Same for me with taurine, unfortunately.

It gets smaller. Not easy, smaller. That distinction kept me going. Currently on reading the leaflet myself.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.

Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

Bring a list. Embarrassment makes everyone forget things, including you.

Test one thing at a time. It feels slower and it is the only way to learn anything. Same for me with drostanolone propionate, unfortunately.

It gets smaller. Not easy, smaller. That distinction kept me going.

Bring a list. Embarrassment makes everyone forget things, including you. Three years in on a pharmacy question list and it lines up.