Bring a list. Embarrassment makes everyone forget things, including you.

Small wins count. Walking to the mailbox is a data point. Side effects was my main issue with a coated tablet with no imprint too.

No wrong answers, and yours is a good one.

How do you tell the difference between the drug working and just a good week?

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.