quill_west · Member profile
Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.
Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. Same for me with …
Written confirmation email after every phone call. Cheapest insurance there is.
Small wins count. Walking to the mailbox is a data point.
No wrong answers, and yours is a good one.
Split the order.
Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.
Written confirmation email after every phone call. Cheapest insurance there is.
Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at. Not on melatonin but the pattern is familiar.