Small wins count. Walking to the mailbox is a data point.

Bring a list. Embarrassment makes everyone forget things, including you. How long have you been on melatonin?

It gets smaller. Not easy, smaller. That distinction kept me going.

No wrong answers, and yours is a good one. Not on a cheap weeknight meal but the pattern is familiar.

Bring a list. Embarrassment makes everyone forget things, including you. Same for me with a moderation change, unfortunately.

You are not imagining it and you are not being difficult. Document it and take the document in.

Small wins count. Walking to the mailbox is a data point.