Interdose restlessness is distinct from the original symptom and worth naming separately.

Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable.

Cold storage, light protection, date on the vial. Boring, removes half the variables.

Sorry for the basic question, but how do you actually start one of these diaries?

The pain score conversation is thirty seconds of my life I will never get back, every time.