This is the correct amount of effort for a thread like this. Not on a privacy setting but the pattern is familiar.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. Tolerance was my …

Small wins count. Walking to the mailbox is a data point.

Test one thing at a time. It feels slower and it is the only way to learn anything. Same for me with testosterone enanthate, unfortunately.