Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

You are not imagining it and you are not being difficult. Document it and take the document in.

The last ten percent of a taper takes as long as the first ninety. Nobody says so until you are in it.

Ten percent cuts. Slower is faster. Not on email notifications but the pattern is familiar.

Sleep first. Bad night, bad day, more symptoms. Fix that before changing anything else.

I would take the narrow conclusion. Broad ones are more interesting and less true.