Print the page.

Bring a list. Embarrassment makes everyone forget things, including you. Same for me with a loose blister, unfortunately.

Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

No wrong answers, and yours is a good one.

Written confirmation email after every phone call. Cheapest insurance there is. How long have you been on a seizure notice?

Written confirmation email after every phone call. Cheapest insurance there is. Four months in on Thailand and it lines up.

Small wins count. Walking to the mailbox is a data point.

Interdose restlessness is distinct from the original symptom and worth naming separately.