Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

It gets smaller. Not easy, smaller. That distinction kept me going.

File early. The window is shorter than people think and it starts at the transaction.

Small wins count. Walking to the mailbox is a data point.

It gets smaller. Not easy, smaller. That distinction kept me going.

Bring a list. Embarrassment makes everyone forget things, including you. How long have you been on a closed practice?

No wrong answers, and yours is a good one.

Domain age is one of the few signals that is expensive to fake and free to check.

Test one thing at a time. It feels slower and it is the only way to learn anything.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. Not on pregabalin…