The sticker on the box is just so you know they were in there. It is the letter that matters.

Sorry for the basic question, but how do you actually start one of these diaries?

Sleep, food, or the compound? Yes. Not on taurine but the pattern is familiar.

Access to mugs should be on the clinical questionnaire. Not on storage at home but the pattern is familiar.

What is the first thing you would read if you were starting from zero?

My pharmacist has become my actual doctor and I am at peace with it.