Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

Ten percent cuts, of the current dose not the original. That is the arithmetic that keeps it survivable. Sweating was my main issue with hydrocodone t…

Interdose restlessness is distinct from the original symptom and worth naming separately.

My pharmacist has become my actual doctor and I am at peace with it.

It gets smaller. Not easy, smaller. That distinction kept me going.