No referral links. Shortened links and tracking parameters are the usual offenders.

Check the register yourself rather than trusting the number printed on the site.

Is it normal to feel worse before better? Nobody told me that.

Worth repeating that this is not medical advice and the answer often depends on who you are.

This is the kind of post the forum exists for.

No wrong answers, and yours is a good one.

This is the kind of post the forum exists for. Mild sedation was my main issue with rhodiola rosea too.

Bring a list. Embarrassment makes everyone forget things, including you.