Worth asking what specifically was measured. Pain scores move with mood and function does not.

You have two changes at once here. You cannot attribute anything until one of them moves.

You have two changes at once here. You cannot attribute anything until one of them moves.

Check the register yourself rather than trusting the number printed on the site.

You have two changes at once here. You cannot attribute anything until one of them moves.

Sorry for the basic question, but how do you actually start one of these diaries?

Most of the popular protocol is borrowed from a clinical population and applied to healthy people without comment.