You are not imagining it and you are not being difficult. Document it and take the document in.

This is the correct amount of effort for a thread like this.

Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at. Currently on ipamorelin myself.

This is the correct amount of effort for a thread like this.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time.

Sorry for the basic question, but how do you actually start one of these diaries?

It gets smaller. Not easy, smaller. That distinction kept me going. Not on a practice change but the pattern is familiar.

Test one thing at a time. It feels slower and it is the only way to learn anything.

Ask for the longer appointment slot. Ten minutes is not enough for a complex history and pretending otherwise wastes both your time. Not on a customer…