Name the active ingredient, not just the brand. It makes these threads searchable years later. Eight months in on ginkgo biloba and it lines up.

It gets smaller. Not easy, smaller. That distinction kept me going.

Bring a list. Embarrassment makes everyone forget things, including you.

Test one thing at a time. It feels slower and it is the only way to learn anything.

Photograph everything before you open it. Ten seconds, settles most disputes. Not on Japan Post but the pattern is familiar.

It gets smaller. Not easy, smaller. That distinction kept me going. Currently on amoxicillin-clavulanate myself.

Log dose, time and sleep. Ten seconds a day and it turns the anecdote into something you can look at.

Half of what people describe as tolerance is a change in the underlying condition, and the two need different answers.